Книга Без паники. Ответы на волнующие вопросы о болезнях, лекарствах, питании и образе жизни - Дарья Андреевна Шипачева

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Opposing Effects of Fasting Metabolism on Tissue Tolerance in Bacterial and Viral Inflammation. Andrew Wang et al., Cell, 2016.

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Blood glucose levels, insulin concentrations, and insulin resistance in healthy women and women with premenstrual syndrome: a comparative study. Safar Zarei et al., Clin Exp Reprod Med. 2013 Jun;40(2):76–82.

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Prevalence and severity of the premenstrual syndrome. Effects of foods and beverages that are sweet or high in sugar content. A M Rossignol, H Bonnlander, J Reprod Med. 1991 Feb;36(2):131–6.

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Testosterone and Aggressive Behavior in Man. Menelaos L. Batrinos, Int J Endocrinol Metab. 2012 Summer; 10(3): 563–568.

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Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism. Lisa M Caronia et al., Clin Endocrinol (Oxf). 2013 Feb;78(2):291–6.

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Mood changes associated with blood glucose fluctuations in insulin-dependent diabetes mellitus. L A Gonder-Frederick et al., Health Psychol. 1989;8(1):45–59.

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Mismatch between Probiotic Benefits in Trials versus Food Products. Mary J. Scourboutakos et al., Nutrients 2017, 9(4), 400.

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Shelf life and quality of probiotic yogurt produced with Lactobacillus acidophilus and Gobdin. Hatice Ertem, Songül Çakmakçı, 06 November 2017.

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Effect of Lactobacillus rhamnosus CGMCC1.3724 supplementation on weight loss and maintenance in obese men and women. Marina Sanchez et al., Published online by Cambridge University Press: 03 December 2013.

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Friendly Bacteria In Alcoholic Milkshake Could Fight Food Allergies. October 16, 2006 Source: Society of Chemical Industry.

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Prevalence of the lactase deficiency among the population of the northwestern region of Russia. L N Valenkevich, O I Iakhontova, Eksp Klin Gastroenterol. 2005;(1):97–100, 108.

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Effect of whole milk compared with skimmed milk on fasting blood lipids in healthy adults: a 3-week randomized crossover study. Sara Engel et al., European Journal of Clinical Nutrition volume 72, pages 249–254 (2018).

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The effects of potatoes and other carbohydrate side dishes consumed with meat on food intake, glycemia and satiety response in children. R Akilen et al., Nutr Diabetes. 2016 Feb; 6(2): e195.

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Coconut oil and palm oil’s role in nutrition, health and national development: A review. Laurene Boateng et al., Ghana Med J. 2016 Sep; 50(3): 189–196.

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Palm oil and cardiovascular disease: a randomized trial of the effects of hybrid palm oil supplementation on human plasma lipid patterns. P Lucci et al., Food Funct. 2016 Jan;7(1):347–54.

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Processed meat: the real villain? Sabine Rohrmann et al., Proc Nutr Soc. 2016 Aug;75(3):233–41.

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Nitrosamines in bacon: a case study of balancing risks. J W McCutcheon, Public Health Rep. 1984 Jul-Aug; 99(4): 360–364.

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Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium. Bradley C. Johnston et al., Annals of Internal Medicine, 19 November 2019.

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Egg consumption, cardiovascular diseases and type 2 diabetes. N R W Geiker et al., Eur J Clin Nutr. 2018 Jan;72(1):44–56.

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Scurvy in the 21st century? Karl Meisel et al., Neurology Clinical Practice, July 23, 2015.

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Scurvy: a disease almost forgotten. Jesse M Olmedo et al., Int J Dermatol. 2006 Aug;45(8):909–13.

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У 80 % жителей России наблюдается дефицит витаминов. Medportal.ru, 19 января 2016.

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NHS Website. 5 A Day portion sizes.

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Gluten: A Benefit or Harm to the Body? Harvard School of Public Healt.

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What is Celiac Disease? Celiac Disease Foundation.

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Immune system stimulation by probiotic microorganisms. Rabia Ashraf, Nagendra P Shah, Crit Rev Food Sci Nutr. 2014;54(7):938–56.

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Effect of Probiotics on Central Nervous System Functions in Animals and Humans: A Systematic Review. Huiying Wang et al., J Neurogastroenterol Motil. 2016 Oct; 22(4): 589–605.

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Symptoms of Celiac Disease. Celiac Disease Foundation.

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Sources of Gluten. Celiac Disease Foundation.

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Treatment & Follow-Up. Celiac Disease Foundation.

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Non-coeliac gluten sensitivity: piecing the puzzle together. Jessica R Biesiekierski and Julie Iven, United European Gastroenterol J. 2015 Apr; 3(2): 160–165.

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The relationship of autism and gluten. Timothy Buie, Clin Ther. 2013 May;35(5):578–83.

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Long term gluten consumption in adults without celiac disease and risk of coronary heart disease: prospective cohort study. Benjamin Lebwohl et al., BMJ 2017; 357.

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WHO Website. The top 10 causes of death.

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Lower carbohydrate diets and all-cause and cause-specific mortality: a population-based cohort study and pooling of prospective studies. Mohsen Mazidi et al., European Heart Journal, Volume 40, Issue 34, 7 September 2019, Pages 2870–2879.

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Monash University. Low FODMAP Diet.

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Reduce Calories, Stave Off Hunger With Water-Rich Foods — Not Water. September 28, 1999. Source: Penn State.

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WebMD. Are There Any Winter Superfoods?

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Effects of season and